Carsten Mekow 1:00:08 BikeErg
26,609
Meters
1:00:08.6
Time
2:15.6
Pace
785
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 78 |
| Revolution Count | 4706 |
| Power/kg | 1.72 |
| Drag Factor | 61 |
June 21, 2026 10:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:08.6 | 26,609 | 2:15.6 | 140 | 783 | 785 | 78 | 115 |
| 5:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 76 | 114 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 792 | 66 | 79 | 115 |
| 15:00.0 | 2,239 | 2:13.9 | 146 | 804 | 67 | 79 | 115 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 804 | 67 | 79 | 116 |
| 25:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 78 | 120 |
| 30:00.0 | 2,200 | 2:16.3 | 138 | 780 | 65 | 78 | 114 |
| 35:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 78 | 113 |
| 40:00.0 | 2,240 | 2:13.9 | 146 | 804 | 67 | 79 | 117 |
| 45:00.0 | 2,219 | 2:15.1 | 142 | 792 | 66 | 78 | 120 |
| 50:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 78 | 115 |
| 55:00.0 | 2,207 | 2:15.9 | 139 | 780 | 65 | 78 | 117 |
| 1:00:00.0 | 2,204 | 2:16.1 | 139 | 780 | 65 | 78 | 114 |
| 1:00:08.6 | 47 | 3:02.9 | 57 | 418 | 1 | 72 | 114 |
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Workout Graph
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