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Carsten Mekow v10:00/r...25 BikeErg

26,718

Meters

1:00:00.0

Time

2:14.7

Pace

827

Calories

128

Heart Rate

Rest Distance0
Rest Time
Overall Distance26,718
Overall Time1:00:00.0
Average Watts143
Calories Per Hour827
RPM77
Revolution Count4658
Power/kg1.76
Drag Factor64

June 25, 2026 17:36:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 26,718 2:14.7 143 827 77 128
10:00.0 4,325 2:18.7 131 750 76 109
2:00.0 1,036 1:55.8 225 1050 91 128
1:00.0 423 2:21.8 123 720 74 115
2:00.0 1,041 1:55.2 228 1080 90 131
1:00.0 405 2:28.1 108 660 70 115
2:00.0 1,043 1:55.0 230 1080 91 135
1:00.0 370 2:42.1 82 540 64 113
2:00.0 1,044 1:54.9 230 1080 91 139
1:00.0 276 3:37.3 34 420 47 115
2:00.0 1,045 1:54.8 231 1080 91 139
1:00.0 311 3:12.9 49 480 53 120
2:00.0 1,044 1:54.9 230 1080 91 140
6:00.0 2,414 2:29.1 106 670 70 117
2:00.0 1,042 1:55.1 229 1080 90 143
1:00.0 336 2:58.5 61 540 58 118
2:00.0 1,046 1:54.7 232 1080 91 141
1:00.0 315 3:10.4 51 480 54 119
2:00.0 1,042 1:55.1 229 1080 91 144
1:00.0 310 3:13.5 48 480 53 126
2:00.0 1,045 1:54.8 231 1080 91 147
1:00.0 315 3:10.4 51 480 54 125
2:00.0 1,043 1:55.0 230 1080 91 148
1:00.0 308 3:14.8 47 480 53 125
2:00.0 1,045 1:54.8 231 1080 91 150
10:00.0 4,116 2:25.7 113 696 73 119

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Workout Graph

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