Carsten Mekow v14:00/r...11 BikeErg
26,525
Meters
1:00:00.0
Time
2:15.7
Pace
809
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,525 |
| Overall Time | 1:00:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 75 |
| Revolution Count | 4549 |
| Power/kg | 1.74 |
| Drag Factor | 69 |
July 09, 2026 16:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,525 | 2:15.7 | 140 | 809 | 75 | 129 |
| 14:00.0 | 6,019 | 2:19.5 | 129 | 741 | 75 | 109 |
| 4:00.0 | 2,093 | 1:54.6 | 232 | 1095 | 86 | 139 |
| 3:00.0 | 1,252 | 2:23.7 | 118 | 700 | 71 | 114 |
| 4:00.0 | 2,095 | 1:54.5 | 233 | 1095 | 89 | 145 |
| 3:00.0 | 1,203 | 2:29.6 | 104 | 660 | 68 | 118 |
| 4:00.0 | 2,096 | 1:54.5 | 233 | 1095 | 89 | 151 |
| 3:00.0 | 1,029 | 2:54.9 | 65 | 520 | 58 | 111 |
| 4:00.0 | 2,093 | 1:54.6 | 232 | 1095 | 89 | 153 |
| 3:00.0 | 1,021 | 2:56.2 | 64 | 520 | 58 | 112 |
| 4:00.0 | 2,096 | 1:54.5 | 233 | 1095 | 89 | 156 |
| 14:00.0 | 5,538 | 2:31.6 | 100 | 647 | 69 | 117 |
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Workout Graph
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