Carsten Mekow 29:13 row
6,215
Meters
29:13.9
Time
2:21.1
Pace
358
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 100 |
July 30, 2026 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:13.9 | 6,215 | 2:21.1 | 125 | 734 | 358 | 19 | 118 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 20 | 115 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 20 | 123 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 20 | 117 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 | 121 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 19 | 119 |
| 29:13.9 | 889 | 2:22.8 | 120 | 708 | 50 | 19 | 117 |
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Workout Graph
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