Carsten Mekow v17:30/r...9 BikeErg
26,755
Meters
1:00:00.0
Time
2:14.5
Pace
820
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,755 |
| Overall Time | 1:00:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 76 |
| Revolution Count | 4631 |
| Power/kg | 1.77 |
| Drag Factor | 66 |
September 09, 2026 17:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,755 | 2:14.5 | 144 | 820 | 76 | 133 |
| 17:30.0 | 7,627 | 2:17.6 | 134 | 761 | 76 | 114 |
| 4:00.0 | 2,148 | 1:51.7 | 251 | 1155 | 92 | 146 |
| 3:00.0 | 1,167 | 2:34.2 | 95 | 640 | 67 | 116 |
| 4:00.0 | 2,157 | 1:51.2 | 254 | 1170 | 92 | 151 |
| 3:00.0 | 1,140 | 2:37.8 | 89 | 620 | 65 | 122 |
| 4:00.0 | 2,151 | 1:51.5 | 252 | 1155 | 92 | 157 |
| 3:00.0 | 1,140 | 2:37.8 | 89 | 600 | 65 | 122 |
| 4:00.0 | 2,150 | 1:51.6 | 252 | 1155 | 92 | 158 |
| 17:30.0 | 7,086 | 2:28.1 | 108 | 672 | 70 | 115 |
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Workout Graph
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