Carsten Mekow 0:56 BikeErg
278
Meters
0:56.0
Time
3:21.4
Pace
7
Calories
85
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 52 |
| Revolution Count | 49 |
| Power/kg | 0.53 |
| Drag Factor | 0 |
September 16, 2026 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:56.0 | 278 | 3:21.4 | 43 | 450 | 7 | 52 | 85 |
| 0:56.0 | 278 | 3:21.4 | 43 | 450 | 7 | 52 | 85 |
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Workout Graph
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