Carsten Mekow v17:30/r...9 BikeErg
26,202
Meters
1:00:00.0
Time
2:17.3
Pace
797
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,202 |
| Overall Time | 1:00:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 75 |
| Revolution Count | 4558 |
| Power/kg | 1.66 |
| Drag Factor | 66 |
September 16, 2026 17:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,202 | 2:17.3 | 135 | 797 | 75 | 133 |
| 17:30.0 | 7,696 | 2:16.4 | 138 | 774 | 78 | 116 |
| 4:00.0 | 2,148 | 1:51.7 | 251 | 1155 | 92 | 144 |
| 3:00.0 | 1,206 | 2:29.2 | 105 | 660 | 68 | 114 |
| 4:00.0 | 2,149 | 1:51.6 | 251 | 1155 | 92 | 152 |
| 3:00.0 | 1,067 | 2:48.6 | 73 | 560 | 61 | 117 |
| 4:00.0 | 2,149 | 1:51.6 | 251 | 1155 | 92 | 158 |
| 3:00.0 | 976 | 3:04.4 | 56 | 500 | 55 | 123 |
| 4:00.0 | 2,126 | 1:52.8 | 243 | 1125 | 91 | 161 |
| 17:30.0 | 6,694 | 2:36.8 | 91 | 613 | 67 | 114 |
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Workout Graph
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