Carsten Mekow 25:08 row
5,398
Meters
25:08.9
Time
2:19.7
Pace
313
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 507 |
| Drag Factor | 101 |
September 17, 2026 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.9 | 5,398 | 2:19.7 | 128 | 746 | 313 | 19 | 115 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 20 | 114 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 20 | 117 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 20 | 116 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 20 | 116 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 20 | 115 |
| 25:08.9 | 27 | 2:44.8 | 78 | 404 | 1 | 7 | 114 |
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Workout Graph
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