Carsten Mekow 33:07 row
7,109
Meters
33:07.2
Time
2:19.7
Pace
413
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 104 |
September 21, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:07.2 | 7,109 | 2:19.7 | 128 | 748 | 413 | 20 | 110 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 21 | 107 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 20 | 109 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 20 | 109 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 20 | 112 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 21 | 111 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 21 | 112 |
| 33:07.2 | 661 | 2:21.6 | 123 | 730 | 38 | 20 | 115 |
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