Carsten Mekow v17:30/r...9 BikeErg
26,644
Meters
1:00:00.0
Time
2:15.1
Pace
813
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,644 |
| Overall Time | 1:00:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 76 |
| Revolution Count | 4608 |
| Power/kg | 1.74 |
| Drag Factor | 65 |
September 23, 2026 18:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,644 | 2:15.1 | 142 | 813 | 76 | 132 |
| 17:30.0 | 7,862 | 2:13.5 | 147 | 805 | 77 | 118 |
| 4:00.0 | 2,116 | 1:53.4 | 240 | 1125 | 90 | 146 |
| 3:00.0 | 1,257 | 2:23.1 | 119 | 700 | 73 | 115 |
| 4:00.0 | 2,120 | 1:53.2 | 241 | 1125 | 92 | 151 |
| 3:00.0 | 1,116 | 2:41.2 | 83 | 580 | 65 | 117 |
| 4:00.0 | 2,121 | 1:53.1 | 242 | 1125 | 92 | 155 |
| 3:00.0 | 1,065 | 2:49.0 | 72 | 560 | 62 | 119 |
| 4:00.0 | 2,121 | 1:53.1 | 242 | 1125 | 92 | 159 |
| 17:30.0 | 6,871 | 2:32.8 | 98 | 637 | 68 | 116 |
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Workout Graph
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