Carsten Mekow v17:30/r...9 BikeErg
26,214
Meters
1:00:00.0
Time
2:17.3
Pace
801
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,214 |
| Overall Time | 1:00:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 76 |
| Revolution Count | 4584 |
| Power/kg | 1.66 |
| Drag Factor | 66 |
October 04, 2026 06:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,214 | 2:17.3 | 135 | 801 | 76 | 130 |
| 17:30.0 | 7,045 | 2:29.0 | 106 | 706 | 72 | 118 |
| 4:00.0 | 2,122 | 1:53.1 | 242 | 1125 | 91 | 145 |
| 3:00.0 | 1,118 | 2:41.0 | 84 | 600 | 64 | 111 |
| 4:00.0 | 2,125 | 1:52.9 | 243 | 1125 | 91 | 149 |
| 3:00.0 | 1,195 | 2:30.6 | 102 | 640 | 68 | 115 |
| 4:00.0 | 2,124 | 1:52.9 | 243 | 1125 | 91 | 152 |
| 3:00.0 | 1,090 | 2:45.1 | 78 | 560 | 62 | 116 |
| 4:00.0 | 2,123 | 1:53.0 | 242 | 1125 | 91 | 156 |
| 17:30.0 | 7,280 | 2:24.2 | 117 | 702 | 74 | 112 |
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Workout Graph
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