Carsten Mekow 30:00 row
6,110m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 115 |
August 16, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,110m | 2:27.2 | 110 | 676 | 19 | 127 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 20 | 123 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 19 | 128 |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 19 | 126 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 20 | 132 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 20 | 130 |
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Workout Graph
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