Carsten Mekow 30:00 row
6,065m
Meters
30:00.0
Time
2:28.3
Pace
332
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 131 |
August 18, 2019 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,065m | 2:28.3 | 107 | 668 | 19 | 130 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 20 | 130 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 18 | 127 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 18 | 131 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 19 | 132 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 20 | 132 |
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Workout Graph
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