Carsten Mekow 32:07 row
6,649m
Meters
32:07.5
Time
2:24.9
Pace
369
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 681 |
| Drag Factor | 134 |
August 23, 2019 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 6,649m | 2:24.9 | 115 | 695 | 21 | 120 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 125 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 133 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 113 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 118 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 117 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 114 |
| 32:07.5 | 430m | 2:28.2 | 107 | 669 | 21 |
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Workout Graph
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