Carsten Mekow 5:24 row
763m
Meters
5:24.6
Time
3:32.7
Pace
37
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
August 15, 2019 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.6 | 763m | 3:32.7 | 36 | 425 | 20 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 21 |
| 5:24.6 | 70m | 2:55.7 | 65 | 522 | 14 |