Carsten Mekow 32:06 row
6,372m
Meters
32:06.0
Time
2:31.1
Pace
343
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
August 24, 2019 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.0 | 6,372m | 2:31.1 | 101 | 648 | 21 | 118 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 127 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 135 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 114 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 125 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 108 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 99 |
| 32:06.0 | 407m | 2:34.7 | 94 | 624 | 21 |