Carsten Mekow 32:08 row
6,283m
Meters
32:08.5
Time
2:33.4
Pace
337
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
August 30, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.5 | 6,283m | 2:33.4 | 97 | 633 | 20 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 20 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 20 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 20 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 32:08.5 | 405m | 2:38.6 | 88 | 601 | 19 |