Carsten Mekow 32:08 row
6,325m
Meters
32:08.3
Time
2:32.4
Pace
338
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
August 31, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.3 | 6,325m | 2:32.4 | 99 | 640 | 19 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 19 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 19 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 19 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 32:08.3 | 411m | 2:36.0 | 92 | 616 | 19 |