Carsten Mekow 1:00:23 row
12,374m
Meters
1:00:23.6
Time
2:26.4
Pace
680
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
September 20, 2019 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.6 | 12,374m | 2:26.4 | 111 | 683 | 18 | 127 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 119 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 122 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 124 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 125 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 126 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 131 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 131 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 131 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 132 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 130 |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 130 |
| 1:00:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 131 |
| 1:00:23.6 | 78m | 2:31.2 | 101 | 647 | 18 |