Carsten Mekow 32:22 row
6,707m
Meters
32:22.9
Time
2:24.8
Pace
372
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Drag Factor | 131 |
September 26, 2019 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.9 | 6,707m | 2:24.8 | 115 | 696 | 16 | 125 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 | 120 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 16 | 124 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 126 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 16 | 128 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 | 126 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 | 129 |
| 32:22.9 | 487m | 2:26.7 | 111 | 681 | 16 |