Carsten Mekow 1:00:23 row
12,395m
Meters
1:00:23.7
Time
2:26.1
Pace
683
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Drag Factor | 130 |
September 27, 2019 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.7 | 12,395m | 2:26.1 | 112 | 685 | 16 | 131 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 117 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 | 129 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 | 132 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 | 131 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 | 132 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 | 133 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 | 136 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 | 135 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 16 | 132 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 | 133 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 | 136 |
| 1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 | 132 |
| 1:00:23.7 | 74m | 2:40.1 | 85 | 593 | 16 |