Carsten Mekow 1:00:19 row
12,188
Meters
1:00:19.1
Time
2:28.4
Pace
664
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Drag Factor | 117 |
October 05, 2019 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.1 | 12,188 | 2:28.4 | 107 | 668 | 16 | 129 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 | 117 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 17 | 123 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 16 | 128 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 17 | 128 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 17 | 131 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 16 | 130 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 16 | 131 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 16 | 131 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 16 | 131 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 16 | 134 |
| 55:00.0 | 996 | 2:30.6 | 102 | 652 | 16 | 134 |
| 1:00:00.0 | 991 | 2:31.3 | 101 | 647 | 17 | 131 |
| 1:00:19.1 | 55 | 2:53.6 | 67 | 530 | 14 |