Carsten Mekow 1:00:19 row
12,188m
Meters
1:00:19.1
Time
2:28.4
Pace
664
Calories
129
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 16 |
Drag Factor | 117 |
October 05, 2019 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:19.1 | 12,188m | 2:28.4 | 107 | 668 | 16 | 129 |
5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 117 |
10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 | 123 |
15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 16 | 128 |
20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 | 128 |
25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 | 131 |
30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 16 | 130 |
35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 16 | 131 |
40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 16 | 131 |
45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 16 | 131 |
50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 16 | 134 |
55:00.0 | 996m | 2:30.6 | 102 | 652 | 16 | 134 |
1:00:00.0 | 991m | 2:31.3 | 101 | 647 | 17 | 131 |
1:00:19.1 | 55m | 2:53.6 | 67 | 530 | 14 |