Carsten Mekow 1:00:19 row

12,188

Meters

1:00:19.1

Time

2:28.4

Pace

664

Calories

129

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate16
Drag Factor117

October 05, 2019 12:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:19.1 12,188 2:28.4 107 668 664 16 129
5:00.0 1,005 2:29.2 105 662 55 18 117
10:00.0 1,017 2:27.4 109 675 56 17 123
15:00.0 1,024 2:26.4 111 683 56 16 128
20:00.0 1,024 2:26.4 111 683 56 17 128
25:00.0 1,022 2:26.7 111 680 56 17 131
30:00.0 1,017 2:27.4 109 675 56 16 130
35:00.0 1,014 2:27.9 108 672 56 16 131
40:00.0 1,012 2:28.2 107 669 55 16 131
45:00.0 1,008 2:28.8 106 665 55 16 131
50:00.0 1,003 2:29.5 105 660 54 16 134
55:00.0 996 2:30.6 102 652 54 16 134
1:00:00.0 991 2:31.3 101 647 53 17 131
1:00:19.1 55 2:53.6 67 530 2 14