Carsten Mekow 30:20 row
6,264m
Meters
30:20.7
Time
2:25.3
Pace
346
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Drag Factor | 118 |
October 06, 2019 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.7 | 6,264m | 2:25.3 | 114 | 692 | 16 | 127 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 | 123 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 16 | 125 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 16 | 126 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 16 | 125 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 | 131 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 | 132 |
| 30:20.7 | 71m | 2:25.7 | 113 | 688 | 15 |