Carsten Mekow 1:00:13 row
12,135m
Meters
1:00:13.7
Time
2:28.8
Pace
662
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 1034 |
| Drag Factor | 100 |
October 25, 2019 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.7 | 12,135m | 2:28.8 | 106 | 664 | 17 | 124 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 122 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 124 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 | 126 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 | 125 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 | 122 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 128 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 17 | 124 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 124 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 17 | 123 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 | 126 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 16 | 125 |
| 1:00:00.0 | 999m | 2:30.1 | 103 | 655 | 16 | 126 |
| 1:00:13.7 | 42m | 2:43.0 | 81 | 577 | 13 | 123 |
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Workout Graph
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