Carsten Mekow 23:46 row
5,033m
Meters
23:46.6
Time
2:21.7
Pace
284
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
November 01, 2019 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.6 | 5,033m | 2:21.7 | 123 | 723 | 17 | 125 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 119 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 128 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 | 126 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 131 |
| 23:46.6 | 788m | 2:23.7 | 118 | 705 | 16 | 125 |