Carsten Mekow 15:10 row
3,071m
Meters
15:10.7
Time
2:28.2
Pace
167
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Drag Factor | 102 |
November 01, 2019 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.7 | 3,071m | 2:28.2 | 107 | 669 | 16 | 122 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 | 123 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 16 | 122 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 16 | 124 |
| 15:10.7 | 33m | 2:42.1 | 82 | 582 | 11 | 121 |