Carsten Mekow 15:08 row
3,163m
Meters
15:08.1
Time
2:23.5
Pace
176
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
November 02, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.1 | 3,163m | 2:23.5 | 118 | 707 | 17 | 124 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 123 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 | 124 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 | 125 |
| 15:08.1 | 25m | 2:42.0 | 82 | 583 | 7 | 125 |