Carsten Mekow 15:13 row
3,270m
Meters
15:13.5
Time
2:19.6
Pace
186
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
November 03, 2019 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.5 | 3,270m | 2:19.6 | 128 | 742 | 17 | 132 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 129 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 | 133 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 | 134 |
| 15:13.5 | 46m | 2:26.7 | 111 | 681 | 13 | 134 |