Carsten Mekow 30:11 row
6,241m
Meters
30:11.9
Time
2:25.1
Pace
345
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Drag Factor | 100 |
November 05, 2019 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.9 | 6,241m | 2:25.1 | 114 | 693 | 16 | 133 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 | 126 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 | 130 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 16 | 134 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 16 | 135 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 | 136 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 | 138 |
| 30:11.9 | 37m | 2:40.8 | 84 | 589 | 10 | 136 |