Carsten Mekow 5:05 row
1,162m
Meters
5:05.5
Time
2:11.4
Pace
69
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 17 |
| Drag Factor | 101 |
November 06, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,162m | 2:11.4 | 154 | 830 | 17 | 145 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 145 |
| 5:05.5 | 18m | 2:32.7 | 98 | 637 | 145 |