Carsten Mekow 5:06 row
1,163m
Meters
5:06.1
Time
2:11.5
Pace
70
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Drag Factor | 101 |
November 06, 2019 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,163m | 2:11.5 | 154 | 828 | 17 | 149 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 150 |
| 5:06.1 | 20m | 2:32.5 | 99 | 639 | 10 | 148 |