Carsten Mekow 5:07 row
1,150m
Meters
5:07.3
Time
2:13.6
Pace
68
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Drag Factor | 101 |
November 06, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,150m | 2:13.6 | 147 | 805 | 17 | 146 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 147 |
| 5:07.3 | 24m | 2:32.0 | 100 | 642 | 8 | 145 |