Carsten Mekow 6:03 row
1,309m
Meters
6:03.5
Time
2:18.8
Pace
75
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Drag Factor | 101 |
November 06, 2019 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.5 | 1,309m | 2:18.8 | 131 | 750 | 17 | 139 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 147 |
| 6:03.5 | 192m | 2:45.3 | 77 | 566 | 15 | 131 |