Carsten Mekow 5:10 row
1,206m
Meters
5:10.1
Time
2:08.5
Pace
74
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Drag Factor | 103 |
November 10, 2019 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.1 | 1,206m | 2:08.5 | 165 | 866 | 18 | 144 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 145 |
| 5:10.1 | 36m | 2:20.2 | 127 | 736 | 12 | 143 |