Carsten Mekow 5:06 row
1,174m
Meters
5:06.5
Time
2:10.5
Pace
71
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Drag Factor | 102 |
November 10, 2019 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,174m | 2:10.5 | 157 | 841 | 17 | 150 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 150 |
| 5:06.5 | 22m | 2:27.7 | 109 | 673 | 9 | 150 |