Carsten Mekow 5:09 row
1,169m
Meters
5:09.4
Time
2:12.3
Pace
69
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Drag Factor | 102 |
November 10, 2019 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,169m | 2:12.3 | 151 | 819 | 17 | 149 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 149 |
| 5:09.4 | 32m | 2:26.8 | 110 | 680 | 13 | 149 |