Carsten Mekow 15:06 row
3,338m
Meters
15:06.1
Time
2:15.7
Pace
194
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Drag Factor | 101 |
November 13, 2019 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,338m | 2:15.7 | 140 | 781 | 17 | 139 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 134 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 | 139 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 17 | 142 |
| 15:06.1 | 19m | 2:40.5 | 85 | 591 | 10 | 142 |