Carsten Mekow 15:06 row
3,048m
Meters
15:06.6
Time
2:28.7
Pace
165
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Drag Factor | 101 |
November 13, 2019 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,048m | 2:28.7 | 106 | 666 | 17 | 123 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 122 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 17 | 122 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 17 | 124 |
| 15:06.6 | 18m | 3:03.3 | 57 | 495 | 9 | 124 |