Carsten Mekow 10:09 row
2,153m
Meters
10:09.8
Time
2:21.6
Pace
121
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 16 |
| Drag Factor | 102 |
November 15, 2019 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 2,153m | 2:21.6 | 123 | 724 | 16 | 137 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 | 133 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 | 140 |
| 10:09.8 | 32m | 2:33.1 | 97 | 635 | 12 | 138 |