Carsten Mekow 10:16 row
2,164m
Meters
10:16.2
Time
2:22.3
Pace
121
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Drag Factor | 102 |
November 15, 2019 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.2 | 2,164m | 2:22.3 | 121 | 717 | 16 | 141 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 | 138 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 | 144 |
| 10:16.2 | 51m | 2:38.8 | 87 | 600 | 12 | 142 |