Carsten Mekow 1:00:13 row
12,186
Meters
1:00:13.2
Time
2:28.2
Pace
666
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
| Drag Factor | 115 |
October 28, 2019 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:13.2 | 12,186 | 2:28.2 | 107 | 663 | 666 | 16 | 126 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 18 | 121 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 17 | 125 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 16 | 128 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 16 | 124 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 16 | 129 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 16 | 130 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 16 | 128 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 16 | 128 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 16 | 129 |
| 50:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 16 | 126 |
| 55:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 16 | 129 |
| 1:00:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 16 | 128 |
| 1:00:13.2 | 37 | 2:58.3 | 62 | 272 | 1 | 10 | 125 |