Carsten Mekow 1:00:13 row
12,186m
Meters
1:00:13.2
Time
2:28.2
Pace
666
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Drag Factor | 115 |
October 28, 2019 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.2 | 12,186m | 2:28.2 | 107 | 669 | 16 | 126 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 121 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 125 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 | 128 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 16 | 124 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 16 | 129 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 16 | 130 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 16 | 128 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 16 | 128 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 | 129 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 16 | 126 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 16 | 129 |
| 1:00:00.0 | 997m | 2:30.4 | 103 | 653 | 16 | 128 |
| 1:00:13.2 | 37m | 2:58.3 | 62 | 512 | 10 | 125 |