Carsten Mekow 15:06 row
3,273m
Meters
15:06.2
Time
2:18.4
Pace
187
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
October 30, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,273m | 2:18.4 | 132 | 754 | 17 | 139 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 138 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 17 | 138 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 17 | 140 |
| 15:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 140 |