Carsten Mekow 15:07 row
3,172m
Meters
15:07.3
Time
2:23.0
Pace
178
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
October 30, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,172m | 2:23.0 | 120 | 711 | 17 | 135 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 132 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 | 137 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 | 137 |
| 15:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 136 |