Carsten Mekow 1:00:17 row
12,288m
Meters
1:00:17.1
Time
2:27.1
Pace
677
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 16 |
| Stroke Count | 1008 |
| Drag Factor | 102 |
November 24, 2019 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.1 | 12,288m | 2:27.1 | 110 | 677 | 16 | 121 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 119 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 | 118 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 | 122 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 | 121 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 | 118 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 | 120 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 | 125 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 16 | 124 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 | 122 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 16 | 121 |
| 55:00.0 | 994m | 2:30.9 | 102 | 650 | 16 | 121 |
| 1:00:00.0 | 997m | 2:30.4 | 103 | 653 | 16 | 122 |
| 1:00:17.1 | 49m | 2:54.4 | 66 | 526 | 11 | 122 |
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