Carsten Mekow 32:06 row
6,496m
Meters
32:06.0
Time
2:28.2
Pace
358
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 560 |
| Drag Factor | 99 |
November 28, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.0 | 6,496m | 2:28.2 | 107 | 669 | 17 | 131 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 17 | 121 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 143 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 144 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 121 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 | 129 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 | 142 |
| 32:06.0 | 377m | 2:47.1 | 75 | 558 | 16 | 119 |
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Workout Graph
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