Carsten Mekow 1:01:42 row
12,024m
Meters
1:01:42.1
Time
2:33.9
Pace
643
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 1032 |
| Drag Factor | 102 |
December 04, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:42.1 | 12,024m | 2:33.9 | 96 | 630 | 16 | 121 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 120 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 | 124 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 123 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 17 | 121 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 17 | 122 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 17 | 122 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 16 | 117 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 16 | 122 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 16 | 122 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 17 | 122 |
| 55:00.0 | 951m | 2:37.7 | 89 | 606 | 16 | 121 |
| 1:00:00.0 | 957m | 2:36.7 | 91 | 612 | 17 | 123 |
| 1:01:42.1 | 318m | 2:40.5 | 85 | 591 | 16 | 120 |
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