Carsten Mekow 1:00:37 row
12,156m
Meters
1:00:37.4
Time
2:29.6
Pace
660
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 1053 |
| Drag Factor | 100 |
December 06, 2019 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:37.4 | 12,156m | 2:29.6 | 105 | 659 | 17 | 127 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 124 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 | 124 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 | 127 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | 128 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 127 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 17 | 128 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 17 | 131 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 129 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 130 |
| 50:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 127 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 17 | 130 |
| 1:00:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 | 131 |
| 1:00:37.4 | 119m | 2:37.1 | 90 | 610 | 14 | 127 |
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