Carsten Mekow 30:37 row

6,520m

Meters

30:37.0

Time

2:20.8

Pace

369

Calories

132

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate17
Stroke Count541
Drag Factor104

December 14, 2019 13:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:37.0 6,520m 2:20.8 125 730 17 132
5:00.0 1,111m 2:15.0 142 789 19 132
10:00.0 1,062m 2:21.2 124 727 17 134
15:00.0 1,063m 2:21.1 125 728 18 132
20:00.0 1,056m 2:22.0 122 720 18 130
25:00.0 1,045m 2:23.5 118 707 18 131
30:00.0 1,058m 2:21.7 123 722 17 134
30:37.0 126m 2:26.8 111 680 15 133

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Workout Graph

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