Carsten Mekow 1:01:43 row
12,024m
Meters
1:01:43.0
Time
2:33.9
Pace
642
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 16 |
| Stroke Count | 982 |
| Drag Factor | 103 |
December 18, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:43.0 | 12,024m | 2:33.9 | 96 | 629 | 16 | 121 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 120 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 16 | 121 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 16 | 122 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 16 | 124 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 16 | 120 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 16 | 124 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 16 | 116 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 16 | 122 |
| 45:00.0 | 963m | 2:35.7 | 93 | 618 | 16 | 122 |
| 50:00.0 | 960m | 2:36.2 | 92 | 615 | 15 | 123 |
| 55:00.0 | 963m | 2:35.7 | 93 | 618 | 16 | 122 |
| 1:00:00.0 | 959m | 2:36.4 | 91 | 614 | 16 | 123 |
| 1:01:43.0 | 322m | 2:39.9 | 86 | 594 | 15 | 120 |
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