Carsten Mekow 20:08 row
3,746m
Meters
20:08.5
Time
2:41.3
Pace
194
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 14 |
| Drag Factor | 103 |
January 02, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.5 | 3,746m | 2:41.3 | 83 | 586 | 14 | 125 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 16 | 126 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 15 | 125 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 15 | 124 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 14 | 125 |
| 20:08.5 | 18m | 3:56.1 | 27 | 391 | 9 | 125 |